Unless you live on an island there will always be people who are negative, toxic or annoying. From parents who treat you like you’re still 5 years old to judgemental giants and drama Kings and Queens. They chew up a lot of time, thought and energy.

In this episode, we’ll explore common behaviors, their motivation for being nasty instead of nice, and practices to understand why they’re annoying. Once you know, they’ll never bother you again.