HO'OPONOPONO

A Simple and Powerful Healing and Self-Transformation Technique Originating from Hawaii

FOUR PHRASES THAT TRANSMUTE AND TRANSFORM

The Ho’oponopono is an ancient Hawaiian practice used to resolve conflict . Ho’o means ‘to do, create’ and Pono means ‘the right behavior’.

This transformative process cleans and clears conditioning and unconscious data so that it no longer runs our lives.

Whenever anything comes up that causes you stress, worry or unease simply repeat the phrases and feel the emotion behind them, “I love you. I’m sorry. Please forgive me. Thank you”.

I know it’s simplistic, and it is, but for some reason it works, even if you don’t believe in it. Trust me, it’s magic! Give it a try. Each sentence has a vibrational essence that transmutes negative thoughts, feelings and emotions.

I LOVE YOU

Acknowledging you are love and love is all around you. Even the disturbing situation can be loved for the lesson it offers.

I'M SORRY

I’m sorry that I’ve forgotten my true essence of being connected to the Universe.

PLEASE FORGIVE ME

Forgive me for forgetting this connection as everything is perfect within it.