Banner featuring a laptop and booklet on core values theme for personal and professional development is the banner for Madisen's exploring core values free online course and digital resources.
Feeling Stuck or Unfulfilled?

Not knowing your core values can lead to indecision, unfulfilling choices, and a lack of direction. Unlock your authentic self with our free Value of Values practice and PlaybookJoin Over 140,000 People in 29 Countries!

Mental and Physical Impacts of Inauthenticity

Man in contemplation, surrounded by books, expressing stress or fatigue in a cozy study.

Discover the profound mental and physical impacts of living an inauthentic life. Learn how chronic stress, anxiety, and identity crises can lead to ailments like depression, high blood pressure, and digestive issues.