#4 – When’s the Last Time You Were EXCITED?

Need more fun or excitement? There’s no time like the present to justify joy.

#3 – Gratitude & Appreciation – 2 of 2 Epic Fulfilment Strategies

Gratitude is often cited as the number one practice that cultivates joy and fulfillment.

#2 – Mindfulness / Heartfulness – 1 of 2 Epic Fulfilment Strategies

Don’t Have Time to Meditate?? You DON’T Not Have Time if You Desire an EPIC Existence Start a mindfulness practice 2-3 times a week for 5 to 10 minutes, or whatever inspires you. There are loads on YouTube, or you can download many of mine for free. If you’ve already got a practice, is it […]

#1 – Launch – Let’s Get to Know Each Other

I Invite You to Break the Constructs of the Mind… And Activate YOUR Reality Alchemist! Psychologist Arthur Aron and other intimacy explorers pondered whether responding to questions could accelerate intimacy between two strangers. The questions are in three sets, with each section inviting you to go deeper. Do an Inversion Introspection and get to know […]