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Session 3 – Solar Plexus Chakra

Home Forums Introduction to Meditation, Spiritual and Energetic Awareness Session 3 – Solar Plexus Chakra

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    Please share the following information:

    ** Meditation

    – Your experience, how you felt.
    – Could you experience the bonfire with your 5 senses?
    – Share whatever aspects of the experience you feel comfortable with e.g. What did you let go of? What did you illuminate?
    – Do you feel you will able to tap into the experience to release and / or reignite in future?

    ** Tapping Into Your Inner Guru
    – Share what object you chose to get a message from.
    – If you feel comfortable, share the answer to, “What do I need to know today to make my life more fulfilling?” How did the response resonate with you?

    ** Exercise – Candle Gazing

    – Was it easy to relax your mind and gaze at the flame?
    – Share whatever aspects of the experience you feel comfortable with e.g. what did you let go of? What did you illuminate?

    • This topic was modified 3 years, 11 months ago by  admin.
    • This topic was modified 3 years, 11 months ago by  admin.
    • This topic was modified 3 years, 11 months ago by  admin.
    • This topic was modified 3 years, 10 months ago by  admin.
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