WFH Wellness and Video Conference Personal Branding
It’s time for ultimate self-care to ensure mind, body, and spirit health so that we can support ourselves and those around you.
The Benefits of Mindfulness at Work
Discover the secrets to achieving a more balanced state at work – everyone from Oprah to Google employees are doing it! In fact, Oprah claims it makes her 1000% better.
How to Get Answers to Your Questions in Life
There are answers to those questions that keep rolling around in your mind…you just need to ask…yourself.
My Humble Contribution to the Australian Fires
You ARE Unique, and Have Gifts to Contribute I met up with my phenomenal friend Jill, and the conversation turned to the fires in Australia and how her friend’s son is a volunteer. She asked, “Is he getting counselling?” as she acknowledged post-traumatic stress is a by-product of these harrowing situations. Apparently, at this stage, […]
Healthy Peanut Butter & Chocolate Chip Slice
This gooey, delicious treat can be made in less than 10 minutes, and the ingredients are part of most pantry basics.
Happy 2019!!!!
Start the year with an end-of-year and new-year ritual.